Although there’s mounting evidence that links statin drugs to a series of health issues including muscle pain, diabetes and even cancer, one in four Americans over the age of 45 are still using them as a conventional therapy against high cholesterol levels.
Why Statin Drugs May Be Bad For You
To begin with, statins deplete your body of CoQ10, leading to devastating results. People who take statin drugs without an adequate CoQ10 supplement are at a serious health risk. This unfortunately is what the majority of people on statins do.
CoQ10 is a cofactor (co-enzyme) that’s vital for the creation of ATP molecules essential for cellular energy production. The thing is organs such as your heart have higher energy requirements, meaning it depends on more CoQ10 to function properly. As this co-enzyme is secreted in the liver, it also takes part in keeping blood glucose under control.
Theoretically speaking, statins are not necessary for reducing blood cholesterol levels and exposing your health at serious risks. 75% of your cholesterol is actually produced by your liver influenced by your insulin levels. This means that by optimizing your insulin level, you will automatically optimize your cholesterol.
In other words, simple dietary and lifestyle changes can make a world of difference for safely regulating your cholesterol.
9 Ways To Lower Your Cholesterol Levels Naturally
This techniques provide a holistic approach to reducing high blood cholesterol levels with long-term effects unlike statin drugs, which lower your cholesterol at the expense of your health.