In today’s article we’re going to share with you the recipe for an amazing drink which will help you burn fat much faster, protect you from cancer and flush all the toxins out of your body. We’re talking about matcha tea, which has been widely used in the Middle East for centuries but lately it has started to gain popularity in the Western countries as well. Matcha tea originates from Japan and is known to possess a number of health benefits, which promote your overall health and protect you against a long list of diseases. It’s also quite aromatic and delicious and we’re going to show you the best way to prepare it.
Here’s how to prepare the healing matcha tea:
- Camelia sinensis leaves (fresh or 2 tbsps. powdered matcha tea)
- Honey (per taste)
- Hot water
Pour some water in a pot and bring it to boil. Add the camelia leaves or matcha powder and set the pot aside to cool down. In the end add ginger and honey per taste. It’s best to consume this tea twice a day!
Health benefits of one cup of Matcha tea:
- It boosts your metabolism owing to the powerful combination of unique compounds.
- It increases weight loss results by 25%.
- It’s a powerful antioxidant which neutralizes the adverse effects of free radicals in the body, thus preventing cancer.
- It prevents premature aging, protects against UV radiation and other skin issues.